Abha Bhandare’s Weight Loss Transformation

Name: Abha Bhandare
Total Weight Loss: 5 Kgs (77 – 72 Kgs)
Duration: 4 Weeks


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“Anubhav thank u so very much with the patience u have had with me..
these two months have started super good and then it was a complete roller coaster with my health..

I have lost 5 kgs but feel super toned, my diet was designed according my preference, it was changed whenever I felt bored and most importantly I was given 3-4 options for every meal.

My sleep pattern has drastically improved after you started coaching me, earlier I used to barely sleep. You have taught me the importance for protein, staying in calorie deficit and most of all the importance of recovery. Thank You So much for the Guidance.”

 

 

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