Alphina Wandra Fat Loss Journey With The Right Guidance

Name: Alphina Wandra
TotalWeight Loss: 8Kgs (68Kgs – 60Kgs)
Duration: 12 Weeks


“I really wanted to become fit but ended up practicing unhealthy lifestyle and gained alot of weight.

I had a lack of knowledge and guidance on how to start healthy way of living, then I found out about MyHealthBuddy through Instagram and made my mind to join and I got a wonderful buddy/ coach prakriti ma’am in her guidance I enjoyed doing workout and it’s been a fabulous 3 months journey.

I appreciate her patience and concerns for me, my heartfelt gratitude to her for right guidance and me helping to achieve my milestone.

Thank you for this transformation, MHB and Prakriti!”




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