Name: Ankita Chauhan
Total Weight Loss: 15Kgs (82Kgs – 67Kgs)
Duration: 12 Weeks
“I am mother of a 10-month-old who is exclusively breastfed since birth. I had gained 20+ weight during my pregnancy. Postpartum it became challenging for me to lose that weight as my TSH levels were a bit high and instead I was gaining more weight.
One day I saw an ad on Instagram about MBH and saw other people’s transformations on their page. After a lot of introspection and deliberation, I decided to opt for their program and Swati was assigned as my buddy.
In the beginning I was in dilemma regarding the effects of diet and exercise on my milk supply, Swati clarified all my doubts and gave me DR friendly exercises to start with since I had a DR gap of 1.5.
It’s been 3 months now since it began, and I’ve lost 13 kgs almost and back to my pre pregnancy weight. All thanks to Swati for her constant motivation and support. No negative affects on my milk supply and I feel super confident and energetic throughout the day. My DR gap has also reduced to 0.5 and TSH is also normal now.
Now i know what to eat and in what quantity. I am thankful to my buddy Swati for guiding and supporting me throughout. She is the best ❤️❤️”