Aditi Makadia’s Inch Loss Transformation

Name: Aditi Makadia TotalWeight Loss: 8Kgs (80Kgs – 72Kgs) Duration: 24 Weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “During my pregnancy I had to gain my weight it’s in 4 to 6 month is normal gained weight however after that in 1 month 20 kg gained. I was shocked […]

Trushna Shah’s Inspiring Inch Loss Transformation

Name: Trushna Shah TotalWeight Loss: 5Kgs (92Kgs – 87Kgs) Duration: 12 Weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “I have tried quite some diet plans before trying this. In some programs they also give you medicines to lose weight but they were all short term but after joining MHB […]

Vasavi Sheds 11Kgs Of Postpartum Weight In An Incredible Transformation

Name: Vasavi Total Weight Loss: 11 Kgs (72 – 61 Kgs) Duration: 20 Weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “I was neither a fitness freak nor a foodie but gained weight gradually post my marriage and substantially in the last trimester of my pregnancy and carried it even […]

Sneha Kumar’s Weight Loss Journey

Name: Sneha Kumar Duration: 12 Weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “I really feel good following this diet. First few days I used to feel hungry now its like my body is used to it. Before this, I used to eat from out twice and that was mandatory […]

Akanksha Deo’s Weight Loss Transformation

Name: Akanksha Deo Total Weight Loss: 17Kgs (72Kgs – 55Kgs) Duration: 24 Weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “Most people in my family are heavier side. So I was aware that my body reacts to fat if I don’t take care of my food intake. I realised this […]

Ishita’s 7Kgs Weight Loss Journey During Lockdown

Name: Ishita Total Weight Loss: 7Kgs Duration: 12 weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “How do I start explaining my MHB journey with you? Ummmmm. Let me give it a try! First suggestion is to replace the word “Coach” as “Friend” because that’s how you always behaved and […]