Archana Rao Lost 10Kgs Despite Having Diastasis Recti

  View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) Archana Rao is a true warrior. Being a new mom, she seriously wanted to lose the pregnancy weight. She also had Diastasis Recti¬†with 4 fingers gap. She not only reduced 10 kgs but also could manage to get rid of DR (4-> 1.5 […]

Shruthi Drops 8kgs In Her Weight Loss Journey

Name: Shruthi Total Weight Loss: 8 Kgs (80 – 72 Kgs) Duration: 24 Weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “I was desperate to loose my weight for my physical examination For pilot course. So came across with MHB on instagram . Before joining MHB i tried lots of […]

Anusha’s Inspiring Weight Loss Transformation

Name: Anusha Total Weight Loss: 7 Kgs (70 – 63 Kgs) Duration: 12 Weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “I started my fitness journey last year but was at a point where I wanted to learn the basics and fundamentals to make it a sustainable lifestyle change rather […]

Priyoshi’s Weight Loss Journey

Name: Priyoshi Total Weight Loss: 4 Kgs (80 – 76 Kgs) Duration: 12 Weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “I stumbled upon MHB over Instagram and what caught my attention was that this page was talking about having a holistic approach towards weight loss journey, without setting unrealistic […]

Nitumoni Borah’s Postpartum Weight Loss Transformation

Name: Nitumoni Borah Total Weight Loss: 9 Kgs (90 – 81 Kgs) Duration: 12 Weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “I have been struggling with my weight for the last 6 years. Pregnancy during the lockdown and a leg fracture during pregnancy made it even worse. Things did […]

Riva’s Weight Loss Transformation

Name: Riva Total Weight Loss: 7Kgs (81Kgs – 74Kgs) Duration: 12 Weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “Moving to new country was initially a big shift for me. I was in a new place with no friends and being at home made it more difficult. All this led […]

Raksha’s weight loss journey from 76 to 70 Kgs

Name: Raksha Total Weight Loss: 6 Kgs (76-70Kgs) Duration: 12 weeks Location: Dubai   View this post on Instagram   A post shared by MyHealthBuddy (@myhealthbuddy) ________ “First of all, I want to thank MHB and my coach Kriti. she is the best coach I came across ever. When I started she was assigned me […]

Remya Nair lost 7 Kgs of post-partum weight

Name: Remya Nair Total Weight Loss: 7 Kgs (81-74 Kgs) Duration: 12 weeks _______   View this post on Instagram   A post shared by MyHealthBuddy (@myhealthbuddy) “Coach – I remember when I first sent her the initial message to tell her that I will be her health buddy, her first response was “Is it […]

Vishakha’s Amazing 40Kgs Weight Loss Journey

Name: Vishakha Total Weight Loss: 40 Kgs (125 – 85Kgs) Duration: 32 weeks View this post on Instagram A post shared by MyHealthBuddy (@myhealthbuddy) ________ “Kriti has been instrumental in my transformation process over the past 6 months, helping me lose 40 Kgs by recommending a sustainable diet plan backed by an effective workout regime. […]