“I am so overwhelmed to post the transformation pictures of my client REKHA SANDEEP. When I first spoke to her she was very concerned. As she is a lactating mother, she didn’t want a diet which may hamper the milk supply and adversely affect her health. Being a lactating mother myself, I knew what were […]

I am so so excited to share with you the story of Ayesha Sarvar Khan, my dream client and dream girl. I will post more about her down the line, but today it’s her day to shine and to tell her story. So without further ado, here are Ayesha’s words:   View this post on Instagram […]

We started with an argument about how this plan will workout? “I don’t think that I would be able to loose weight with this plan” were the exact words of Ms. Shalini Robert Dass when I proposed the plan I wanted to start with her. It took me some time to convince her about the […]

This is not just a TRANSFORMATION but a TRANSITION post!! While we are enjoying scrumptious gujiya’s 😋, here is a brilliant transformation of one of our client – Nagaveni Ghatkey. This has not just been a physical transformation but a complete 180 degree change in her lifestyle. Dropping down to smaller size clothes and most importantly […]

DREAM.. BELIEVE… ACHIEVE..! I am sure everyone would have come across this Quote. This is exactly one of my Client – Dhaval Chaudhari did. He wanted to become fit and healthy, believed in the process and smashed his goals. Surrounded by scrumptious Gujrati cuisine ( Fafda jalebi, Thepla, dhokla 😋), he did not give up […]

“Everybody has a different journey so do I. All that matters is the results u get. And happy to say that being in a public dealing I come across people who compliments the visible transformation I have been able to make with the help and support of My health Buddy Gaurav Bansl. I had the […]

Another transformation by our buddy Gaurav Bansl 😎👏🏻👌🏻👍🏻 Making a strong decision at 40, Sudeepa Basu has had an amazing journey. Thank you so much for taking the program so seriously 🙂 Please read below her experience in her own words.  “I am new to the journey of fitness not because I took up a diet plan for […]

Akshi Bassi is the perfect example of patience and consistency. Right from my first call with her in July, I knew she was deeply motivated as she was planning to get married and had her pre-wedding shoot in October. She was clear about what she could not do (ie make breakfast, work out at a gym) […]