Here’s how Rekha tackled her postpartum weight

“I am so overwhelmed to post the transformation pictures of my client REKHA SANDEEP. When I first spoke to her she was very concerned. As she is a lactating mother, she didn’t want a diet which may hamper the milk supply and adversely affect her health. Being a lactating mother myself, I knew what were […]

How Nagaveni eliminated PCOS and downsized her wardrobe

This is not just a TRANSFORMATION but a TRANSITION post!! While we are enjoying scrumptious gujiya’s 😋, here is a brilliant transformation of one of our client – Nagaveni Ghatkey. This has not just been a physical transformation but a complete 180 degree change in her lifestyle. Dropping down to smaller size clothes and most importantly […]

The Art of Flexible Dieting: How Dhaval dropped 11 kgs in 3 months

DREAM.. BELIEVE… ACHIEVE..! I am sure everyone would have come across this Quote. This is exactly one of my Client – Dhaval Chaudhari did. He wanted to become fit and healthy, believed in the process and smashed his goals. Surrounded by scrumptious Gujrati cuisine ( Fafda jalebi, Thepla, dhokla 😋), he did not give up […]

Making a strong decision at 40 – Sudeepa’s transformation

Another transformation by our buddy Gaurav Bansl 😎👏🏻👌🏻👍🏻 Making a strong decision at 40, Sudeepa Basu has had an amazing journey. Thank you so much for taking the program so seriously 🙂 Please read below her experience in her own words.  “I am new to the journey of fitness not because I took up a diet plan for […]