Client Name: Komaldeep Kaur
Total weight loss: 8 Kgs (78-70 Kgs)
Duration: 12 weeks
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“Hii this is komal. I joined this program at the end of January and started getting results after a week … although it was hard for first two weeks ( diet+exercise ) but later on it gets better.
It was a lot hard work of my coach more than me but we both made it 🤝. As in my busy schedule he motivates me a lot ….biggest thing it improve in body is I am getting my periods on time…
Here I wanna tell you my whole story of it …
… couple years ago I was suffering from PCOD in India .. but doing gym and diet I was able to get rid of it but still my periods get early 3-4 days that was totally normal in doctor language .
But this tym I’m getting my periods on same date I get it last month … no early no late …. The best thing have with me …. This thing never happen in my any weight loose time …. I already loose my weight 3 times before but non of them was not able to maintain this thing …… but things still going on … I’m getting fit in my cloths that’s pretty good thing for me 💃….
All the credit goes to my coach for all patience he have in my journey after not doing regular exercise …. And he be like – Chlo koi na Kll to start kr leo ,. That was the best thing … 😂”