Client Name: Piyusha Sabane
Total Weight Loss: 8 Kgs (69 to 61 Kgs)
Duration: 12 weeks
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When she started her baby was 6 months old and she was active before and after pregnancy however was looking for postpartum guidance and specially wanted to work for postpartum belly.
This transformation is more than what it looks in pictures.
She is into IT industry, works 9 to 5, we decided her meals in way that she doesn’t have to spend much time in cooking and preparation. She was exercising at home and completing her steps.
Her perspective towards diet and exercise has changed. She now manages her work, her family, and does her workout.
She meets friends, attends family get-together, goes for vacation and her transformation is evident in pictures.
All this was possible because she believed in moderation, she took small steps and kept going.
Read below what she has to say about her journey 👇
“Hey Swati, it was wonderful being with you on this journey. I have learned beyond majoring calories .
The way you supported and lift me up on my low days I can’t thank you enough for that. Your timely check in and cheering kept me motivated throughout. Thank you 🙏”
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