Priyoshi’s Weight Loss Journey

Name: Priyoshi
Total Weight Loss: 4 Kgs (80 – 76 Kgs)
Duration: 12 Weeks


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“I stumbled upon MHB over Instagram and what caught my attention was that this page was talking about having a holistic approach towards weight loss journey, without setting unrealistic goals. And my health buddy Kriti just did that with me.

I will be forever grateful to her for showing me how to eat in control without feeling hungry all the time. The first week was hardest as I wasn’t used to cook in that little amount of oil. But within a span of 1.5 weeks I started getting used to it and observing changes in my energy, stamina and bloating.

Kriti also keenly observed my sleeping patterns, water intake, exercise and steps and guided me every step of the way without losing patience with me.

Though our journey has ended formally for now, but I am and will be following all her suggestions to the best of my ability because now I know how seemingly little changes in your #dailyhabits can bring astronomical changes to your energy levels. Thank you MHB and Kriti for everything!”

 

 

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