Name: Richa Patel
Total Weight Loss: 7Kgs (82Kgs – 75Kgs)
Duration: 12 weeks
“Hi, I arrived in Canada as an International Student. Our life is very challenging here. I gained 10 Kgs just in 8-9 months. I started feeling discomfort in my body, my clothes didn’t fit me well. Then I came across MHB through Instagram. I read all the posts and joined MHB.
Gaurav, my health buddy is the best thing that happened to me through MHB. I have lost 7 kgs in three months under his guidance. He has helped me make major lifestyle changes and completely changed my attitude towards food, eating and cooking. I feel so much better and more energetic.
Big thanks to you Gaurav for following up even when I was not able to give you updates on time. I will continue these healthy habits for lifetime.😀”