Shanthala’s New Found Confidence After Dropping 6Kgs

Name: Shanthala
Total Weight Loss: 6Kgs (81Kgs – 75Kgs)
Duration: 12 weeks

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“I would like to thank you and tell you how grateful I’m to have found my health buddy!

Now after 3 months, I can say that my confidence has improved, I am more accepting of my body, and know how to control my food habits.

I was 81 when I joined and now I’m 75 and for me that’s a huge number! It’s not that visible in the pictures but still, I’m happy.

I will definitely work more on myself everyday from now on.

Thanks a lot for the daily motivation and for teaching me what’s important, how to #portioncontrol, how to replace certain type of food, and you never said no to certain type of food but taught me how you can still maintain that weight.”

 

 

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