Total Weight Loss: 16 Kgs (89 – 73Kgs)
Duration: 24 weeks
“What motivated me to start a program was that I had been putting so much of my time into work, family and friends that I had been ignoring my own health and wellbeing.
My original target (in joining MHB) was driven purely by weight loss, but now I really enjoy strength training and trying to improve my overall strength.
These days I’m much fitter and definitely stronger – I feel healthier, I sleep better, I have more energy.
Ishav and I get along really well – she knows what I am capable of (much better than I do) and she is very good at pushing me to make sure I work hard to get the best results.
For anyone sitting on the fence, I’d say go for it. I was surprised how quickly and how much I began to enjoy my workout sessions.
Hard work only pays off when it meets the right plan of action.” Thank you Ishav for everything, Please don’t stop inspiring us❤️❤️❤️”